About Us
We believe that it is possible to have a healthy, happy and balanced life, within the demands of today’s modern living.
Our mission is to teach skills that will enable you to tune in to your body and make the changes that will bring about improved health, personal development and an ability to explore the unchartered depths of your unique human spirit.
Our commitment is to bring this awareness to you so that you can positively steer and manage your life physically, mentally and emotionally. BACK TO YOUR BODY means developing awareness on all these levels.
We have brought together a number of complementary health practices and professionals to combine the philosophies, healing practices and skills that enable all aspects of the body to return to wellness.
We employ a range of ergonomic practices, with principles from Osteopathy, Acupuncture, Voice Dialogue and Yoga to help you live a better life wherever you are and whatever you’re doing.
|
Steve Grant is an ergonomic health and lifestyle consultant. He is a registered Osteopath and Acupuncturist, and a qualified practitioner in Myofascial Release and Voice Dialogue.
Steve has developed a unique therapeutic approach to help people cope with the demands of life, particularly BUSINESS and ELITE SPORT.
|
Steve has worked with major corporations including:
- Bain & Co.
- Genesys Wealth Advisors
- MRM Advertising
- Telstra
- MBF
- Navman NZ
Steve has worked with elite athletes and associations including:
- British Golf Open (1991-3)
- Australian PGA (1991-4)
- Elite Rugby League
- Beach Volleyball (Olympians Julien Prosser & Kerry Pottharst)
- Triathletes
Steve takes a holistic approach to therapy, considering the whole body - physical problems such as postural asymmetry, and the interrelationships of energy levels, emotional and mental states, enabling the person to bring all parts of body and mind to balance and maximise the quality of life.
Steve’s experiences give him great awareness of the mind and subconscious, which enhance his ability to effectively diagnose and treat.
Steve has taught Anatomy & Physiology, given many lectures in health and wellbeing to the general public and been involved in Ergonomic training for the past 15 years. This allows him to visit worksites and assist people to become more aware and efficient at work.
|
Karen Garner is a Yoga teacher and Voice Dialogue practitioner.
Karen is passionate about providing the individual with skills to work with their own uniqueness to bring body and mind to health, and cope with today’s multitude of stresses.
Karen has worked as a science teacher and lecturer, with a Bachelor of Science and Diploma in Education. She has also spent 15 years in sales and marketing, giving her first hand experience of juggling the workplace and parenthood, and the negative impacts of stress on the body and mind. For many years, yoga has helped her maintain stability and balance.
|
Karen designs specific programs to suit the individual combining yogic practices with Voice Dialogue techniques. These modalities go hand in hand to energise, strengthen, re-align and balance the body and mind.