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July 30, 2010
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Tip of the Week
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| DONT PLAY IN PAIN - Tuesday, March 30, 2010Do not play sport when in PAIN. Pain does not mean there is serious injury.There are many parts to the body that are put under enormous stress during sport.
In Basketball the knees and hips are under continual stress. Players have to jump, spin, accelerate, stop on a sixpence and be able to keep this up for 4 quarters...
Have your body treated on a regular basis, even if you are not in pain...
REMEMBER, YOUR TEAM DEPENDS ON YOU!!!
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Links
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Beachvolleyball.com.au provides professional and high quality learn to play opportunities for all ages and levels. |
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Trimax Solutions is an IT Solution provider which specialises in Website Development, Ecommerce Solutions, Graphic Design, Flash Design, Branding and Application Solutions as well as providing a range of automation and marketing services to help clients reduce their costs and increase their revenue. |
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The Yoga Temple opened in September 2005 and provides yoga classes within a non-competitive and supportive environment. You do not have to have a certain level of fitness or flexibility as classes are designed from the basic foundations to strong and dynamic. |
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