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    March 11, 2010
 
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ITS SPRINGTIME - Wednesday, November 04, 2009

I cant believe its spring with summer just around the corner!!!

Dont worry, all is well, believe in what you are doing and enjoy friendship, relationships and the challenges of life....of which there are many.

Dont put of attending to any aches and pains you might be experiencing...

Keep well

 
Exercise and well-being - Wednesday, November 04, 2009

Did you realise how effective walking can be! We all rely on transport, even short distances. Next time you have to travel, can I walk there?

It is fun and you will get to see much more without the hassle of driving, and parking your car.

You can even walk with a friend. Ensure that you carry enough water...

 
 
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Voice Dialogue  

What Is Voice Dialogue?

Voice dialogue is a powerful and effective way to increase individual power through exploring the subconscious mind. In this process you discover hidden aspects of your personality. This enables you to break traditional habits and use your creative potential, parts of you that you never knew existed.

Voice Dialogue gives you choice of how you want to be in the world, and gives you an understanding of what makes other people act the way they do. With this knowledge your relationships improve as does your potential for personal growth, success and happiness.

Voice Dialogue was developed by two American psychologists, Drs Hal and Sidra Stone. Their work is based on the premise that our personality is made up of a number of primary selves or sub-personalities which determine how we live in the world. The Voice Dialogue process enables us to discover our primary selves by talking to them.

Watch our Voice Dialogue video below.

 Benefits of Voice Dialogue:

  • We discover why we do things the way we do e.g. why we worry about our appearance or why we’re a slob or why we work so hard, instead of just saying “well that’s the way I am”
  • We learn to separate from different parts of our personality so that we’re not locked into habitual thought patterns and practices
  • We become empowered with a sense of freedom, balance and lightness. Worries don’t seem as worrisome; things that create anger can become petty and humorous; relationships improve and life becomes more enjoyable
  • We discover what is truly important to us in life which enables us to make better decisions

What We Offer

We offer Voice Dialogue as a stand alone technique to:

  • individuals who wish to explore this process
  • businesses who want to improve employee relationships, skills and motivation in the workplace
  • elite sports people who want to balance the demands of training and rigorous schedules with a healthy focus

We offer Voice Dialogue to business as part of our Ergonomic Consulting process. We believe it complements the modalities of Osteopathy, Acupuncture and Yoga, in assisting individuals to gain success and grow within a company, as they become IN TUNE with their inner selves.